Heal, Grow, Thrive
I'm Janessa Radford, a Licensed Clinical Social Worker and therapist in Monterey, CA, specializing in complex trauma and eating disorders. Together, we'll create a safe and nurturing environment where you can explore your past and present experiences, gaining insight into patterns that may be holding you back from living authentically.
Finding Balance Together
I believe in the importance of feeling seen and heard, as well as the human capacity to overcome even the most difficult circumstances. Therapy is a collaborative process where we'll work together to address your unique challenges and goals in Monterey and beyond.
Complex Trauma
I specialize in helping adults work through complex trauma using Internal Family Systems Therapy, creating a safe space to process difficult experiences and build resilience.
Learn MoreEating Disorders
As an Ample + Rooted trained provider, I practice from a Health at Every Size® perspective, helping clients heal their relationship with food, body, and self-image.
Learn MoreAnxiety & Depression
Through a combination of CBT, DBT, and person-centered approaches, I help clients understand and manage symptoms of anxiety and depression, working toward sustainable change.
Learn MoreLGBTQIA+ Affirming Care
I provide an inclusive, affirming environment for LGBTQIA+ individuals navigating identity, relationships, and the unique stressors that may arise in a heteronormative society.
Learn MoreInternal Family Systems Therapy in Monterey, CA
As an IFS Level One-Trained clinician, I use this evidence-based approach to help you identify and heal different "parts" of yourself that may be carrying burdens from past experiences. IFS therapy provides a compassionate framework for understanding internal conflicts and working toward greater self-leadership and harmony.
Read More About IFS
Starting Your Journey
I offer both in-person therapy sessions in Monterey and virtual sessions across California. Together, we'll create a personalized treatment plan that addresses your unique needs and goals with the care and expertise you deserve.
I do not currently accept insurance, but I can provide you with a monthly superbill for potential reimbursement. Limited sliding scale spots are available—please contact me for more information.
Schedule a Consultation
Frequently Asked Questions
Here are some common questions about therapy, payment, and what to expect when working with me.
We'll start with a free 15 minute consultation to discuss what you're looking for in therapy and answer any questions you might have. If it feels like a good fit, we'll schedule our first session at the end of the consultation call.
55 minute sessions cost $175 and 90 minute sessions cost $255. I have a limited number of sliding scale spots available for clients with financial need.
I do not currently take insurance. However, I can provide you with a monthly superbill that you can submit to your insurance for potential reimbursement.
Yes, I have several sliding scale spots. Please contact me if you would like more information on current sliding scale availability.
Yes, I offer both in-person sessions in Monterey, CA and virtual therapy sessions across California.
I require 24 hours notice for cancellations. Sessions cancelled with less than 24 hours notice will be charged the full session fee, except in cases of emergency.
Begin Your Healing Journey
I know that reaching out for therapy can be a challenging step, and I deeply respect the courage it takes. Please use the form below to contact me or schedule your free consultation.
Office Hours
Friday: 9am - 5pm
Saturday: 10am - 3pm
Phone
Location
In-person sessions in Monterey, CA
Virtual therapy throughout California